Step Away From the Table – Yoga for Artists
June 2, 2018, 9 a.m. – noon
Karen Rothboeck, Instructor
open to all levels
As artists, it’s easy to get deeply involved in a project; so deeply involved, we forget to move, to be mindful of our breath and our bodies. In this class, we move our hands and feet, check our posture and learn simple seated poses to stretch and to relieve tension. We’ll alternate the yoga practices with some easy art projects, testing to see whether we find a new spark of creativity when combining art and yoga.
(No experience necessary, no yoga equipment needed)